tag:blogger.com,1999:blog-8327067298989463881.post7770625904679930292..comments2023-11-02T00:35:27.175-07:00Comments on Year of Alison: Offseason Is OverAlisonhttp://www.blogger.com/profile/17625895458409346937noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8327067298989463881.post-10794276952192699722013-11-22T11:16:21.436-08:002013-11-22T11:16:21.436-08:00I just got the TRX stuff so email me some tips and...I just got the TRX stuff so email me some tips and advice!Alisonhttps://www.blogger.com/profile/17625895458409346937noreply@blogger.comtag:blogger.com,1999:blog-8327067298989463881.post-25235674171174782962013-11-22T11:15:54.861-08:002013-11-22T11:15:54.861-08:00Yep... I did two months of waffling so now it'...Yep... I did two months of waffling so now it's time to be a bit more focused! But not too focused yet.Alisonhttps://www.blogger.com/profile/17625895458409346937noreply@blogger.comtag:blogger.com,1999:blog-8327067298989463881.post-52153540176467196252013-11-22T10:44:34.917-08:002013-11-22T10:44:34.917-08:00Thanks for the poke in the butt for me to put toge...Thanks for the poke in the butt for me to put together a real schedule instead of waffling on a daily basis. janethttps://www.blogger.com/profile/09396720146093929031noreply@blogger.comtag:blogger.com,1999:blog-8327067298989463881.post-53316206776785403442013-11-20T10:11:53.641-08:002013-11-20T10:11:53.641-08:00You and my coach would get along famously. He kee...You and my coach would get along famously. He keeps telling me it's all about consistency. Good idea to get into some weights and strength training over the winter. I started back at TRX last night and this morning I can't lift my coffee cup. Surprisingly, I realize how much I have missed that "too sore to climb the stairs feeling". Good luck training.donnahttps://www.blogger.com/profile/09293599971314095864noreply@blogger.com