For example: I'm tired and don't feel like doing my workout. I ask myself - will I regret doing my workout? Never! Will I regret not doing it? Absolutely! So there I have it, clear cut answer and motivation to do my workout.
Another example: I love french fries, and out doing errands I happen to drive by a fast food restaurant. I ask myself - will I regret buying those fries? Um, yeah. Will I regret not buying them? Never! Another decision made, no fries for me.
Don't let regret run your life. Let not having any regrets run it!
So true....sometimes the line is a little blurry when I'm asking myself do I really want those M&M's. Will I regret it. Maybe...maybe not. Some chioces are not so clear cut. BUT you are right. My kids keep telling me "YOLO" You Only Live Once. That is generally how I convince myself to eat the M&Ms.
ReplyDeleteI'm not sure you can do too much damage with M&Ms... or so I'd like to think! But you're right, lots of things aren't so clear cut! But it helps me when my motivation to get off my butt is waning!
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