An important element of a high volume training camp is rest - allowing all the work I've done to soak in. Luckily I had the perfect rest block planned! A few days in San Diego with a dear friend from high school. We've pledged to spend some time together every 4-5 years as we live on opposite ends of the country. She rented a luxurious house in Point Loma, and along with her husband, we have spent the last several days soaking up the SoCal lifestyle. I can't believe I'll be back to work next week... I'm longing for endless summer!